Unbound

Connect to your rhythm.

Shift your energy.

Somatic release movement

Hi friend, I’m so happy you’re here.

This is an invitation to come back to your body—gently, freely, and without expectation.

I’ll be guiding Unbound, a space to reconnect with your body and your movement—where nothing needs to be performed, and everything is welcome to be felt, moved, and released.

Joy through movement will always lead you back home to yourself. My intention is that you leave feeling lighter, freer, and more connected to your natural rhythm—alive, playful, and empowered in your ability to shift your own energy.

I hope this becomes something you can return to, in whatever way you need.

Love,
Tash

Kundalini breathwork

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free-form dance

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sound

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Kundalini breathwork · free-form dance · sound ·

Start Where You Are

FREE

Summer Cohort

$12.99

500+ guided meditations and breathwork sessions

live classes you can drop into throughout the week

weekly meditative guidance and prompts

an interactive community space

Start Today

Start Today ☆

"Unbound is a space to become connected to your body and your movement, where nothing needs to be performed, and everything is welcome to be felt, moved, and released.”